Itch Relief

Need Some Itch Relief?


Itch Relief

Scratch! Scratch! Whenever people feel an itch, they find it quite hard to control the urge to scratch because it is quite irresistible. Scratching can definitely relieve the itch. However, it only provides temporary itch relief. It should even be avoided because it can just intensify the itching and leave the skin irritated. Scratching incessantly can even result to a break in the skin. The open skin can breed bacteria and may cause a secondary infection, which can worsen a person’s condition. Also, prolonged scratching which lasts for months or years may progress to pigmentation that can darken the scratched area.

If scratching is prohibited, then, are there any available good itch relief suggestions?

Believe it or not, there are actually a lot of itch relief suggestions that can help treat and relieve a person of the itch.

The best itch relief advice that a person can receive is to have a healthy skin. And to achieve this, practice of good skin hygiene is necessary. Some routines to achieve a healthy skin that can be followed include taking a shower or having an itch relief bath. As dry skin can cause itching, when bathing or showering, do the following:

  • Bathe or shower in lukewarm to cold water but, shower only when dirty or sweaty because showering can often leave the skin dry. That will only cause an itch.
  • Use a non-drying soap to keep the skin moisturized and rinse it right away. Pat the skin dry after showering. Do not rub the towel all over the body that will only help lock the moisture in.
  • Apply a moisturizer to avoid drying the skin.
  • Try using ready-made over-the-counter non-drying skin care regimen such as oatmeal wash as an itch relief bath.
  • Use sunblock to protect the skin from the harmful rays of the sun.

Another good itch relief suggestion is to apply cold treatments. Applying cold treatments such as ice packs or running cold water over the affected area can reduce the itch.


If the cause of itching is dry skin, a good itch relief suggestion for this is to use petroleum jelly. At night time, before going to bed, apply petroleum jelly all over your hands and feet. Then wear thin gloves and socks.

Bumps or insect bites often lead to itching. These are treated by applying anti-itch creams or lotions which are also a good itch relief. There are available over-the-counter anti-itch creams and lotions. Some may require a doctor’s prescription.

Allergies are bodily reactions that help battle infections. Allergic reactions mostly manifest as skin itching and are sometimes relieved by inducing antihistamines, oral drugs that are used as an itch relief. Antihistamines are traditional drugs that help stop the itch. Like anti-itch creams and lotions, there are also available over-the-counter antihistamines. However, most are prescribed.

If a simple treatment is not good enough as an itch relief, if the scratching has caused extensive skin breaks, or if the itch is very troubling, doctor consultation is already necessary. A doctor can evaluate the cause of a patient’s condition and provide proper treatment. A physician can be consulted first. The physician can provide simple medical treatments and can prescribe stronger antihistamines. However, if the condition is already aggravated, a physician may give a recommendation to consult a dermatologist for a more specialized method of treatment.